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*SNAP* Moment Series
Best selling author, Dr. Gretchen Lain invites you to read her introductory SNAP, book one that leads off her future series! ​​​
Book 1: SNAP Moment Series
Embark on a journey where life's pivotal moments mirror the *SNAP* of an American football game—crucial, unpredictable, and game-changing. Get ready for a playbook of motivational, humorous, and inspiration real-life experiences that will empower you to face life's challenges head-on, one yard at a time.
Book 2: Eating is a Sport: Practice to Win, COMING SOON!
Think of eating like football—it takes strategy, practice, and discipline to play your best game. A balanced diet is your playbook: proteins build strength like your offensive line, whole grains fuel you like a quarterback’s arm, and fruits and veggies keep you quick on your feet like wide receivers. But just like football isn’t all about Hail Mary passes, eating isn’t about extremes—it’s about balance and moderation. Mix up your “plays,” enjoy a variety of foods without overdoing it, and you’ll have the energy, focus, and endurance to win both on and off the field.
Book 3: From Cubicles to Couch: A Guide to Thriving Relationships Everywhere, COMING SOON!
​Strong connections—whether at work or at home—are built like a winning football team: through practice, balance, and strategy. Just as no game is won on a single play, relationships thrive when we commit to steady progress and moderation. Too much offense without defense leaves gaps, and too much hustle without rest leads to burnout. This guide shows you how to set healthy boundaries, communicate with purpose, and celebrate victories both big and small—so your relationships stay strong, from the office cubicle to the family couch.
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